Naga & Mars
Kundalini
Our Values
Regular practice of yoga & meditation can transform your quality of life.
Quality equal to ethics.
Living with integrity.
A healthier state of living is accessible to all.
Founder
My journey with yoga and meditation practice began in 2009, starting with a personal interest that became a way of life that shaped my health and outlook for the next decade, until a traumatic event caused me to develop PTSD and my life changed.
Naga & Mars began at the conclusion of a painful chapter, but it gave me the grit and determination to pursue new meaning in my life. It has not been a straightforward path but a winding road marked by pain, resilience and growth. Yoga and meditation practice, for me, is a way of living, a philosophy that has allowed me to turn dark moments into beacons of hope and opportunities for learning.
Phoebe Smith
Naga & Mars is testament to the resilience of the human spirit, the importance of self-compassion and pursuit of knowledge.
We all have strength within us and can make an impact on our world.
Qualifications:
Meditation Practitioner, Diploma (Distinction)
200hr Yoga Teacher Training Certification, accredited by Yoga Alliance International (in progress)
Testimonials
"I've always been skeptical about meditation. Phoebe introduced me to the integration of physical, mental, and spiritual elements with each session. I've been attending sessions for 6 months now, and I've noticed an incredible shift in my emotional balance and overall wellbeing. It's been a journey of self-discovery that I never anticipated, but one I am incredibly grateful for."
-
Helen, Hampshire
"I initially joined Phoebe's sessions to help combat stress from work, but I received so much more. Phoebe has a deep understanding of Kundalini energy, and their guidance through meditation practices has allowed me to tap into a deeper self-awareness and inner strength that I didn't know I possessed. Thanks to Phoebe, I've learned to look forward to each new day with optimism."
-
Janice, SUrrey
"Before I started meditation, I felt lost, disconnected, and on edge a lot. Phoebe's approach to meditation is both welcoming and transformational. The lessons extend beyond the meditation mat and seep into everyday life, offering a balanced perspective. I now navigate through life's ups and downs with calmness and resilience. It has been a life-changer. "
george, london
